Intro to Full-Force Self-Defense (Redwood City)


This 3-hour training covers street safety and awareness, physical and verbal boundary setting and full-force self-defense skills and tactics proven effective at keeping you safer and more confident in the world. This class includes practice with front and rear grab responses and effective ground fighting with a padded mock assailant. For maximum individual instruction, classes are limited to 16 students. This class is open to adults of all genders.

Our intro classes are a short and affordable option to begin your self-defense training. This is a great class to take if you are considering a full-length Basics course, but would like to check out an introductory IMPACT class first.

Attendees who complete this class will receive a discount on a future Basics Course.

Note: Your exact class location will be sent upon registration.

Students must cancel their registration two weeks (14 days) before the scheduled class date to receive a refund on their tuition or class transfer.


IMPACT Bay Area teaches confidence, boundary-setting, personal safety and full-force self-defense. Since 1985, we've empowered students with the skills to defend themselves against verbal, physical and sexual assault.

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