Lean Proteins and Starch are key to eating well and enjoyably. We’ll delve into the roles proteins and starches play in a healthy diet, what foods contain proteins, which contain starch and how to ensure you actually purchase lean meat. the culinary focus is on how to prepare proteins and starches – sauté and pan roasting, shellfish, and potatoes. The menu includes:
- Grilled Mussels
- Mushrooms with Mustard
- Pan Roasted Salmon
- Low-fat Rouille
- Quinoa Pilaf
- Pecan Pie Bars
Class cancellations are accepted with full refund or credit transferred to another class up to one week prior to scheduled class. If a student cannot attend, they may send a substitute in their place. Cancellations made fewer than 7 days before the class date are non-refundable and non-transferable.
Sizzleworks Cooking School
Experience the sizzle with 425 Magazine’s Best Small Business and Best Group Activity. Sizzleworks can take your cooking to the next level, and beyond, if you choose. We offer single event/ single subject classes, children's programming, beginners classes, a full-scale 16-week techniques series, as well as private parties and team building events. Come and cook with us!
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