Real Foods for Life Series


Real foods are natural, not processed, foods such as lean proteins, fruits, and vegetables. This series was designed specifically to teach students dealing with cardiac, diabetes and obesity issues how to plan, prepare and enjoy meals that are healthy and conform to national dietary standards. In reality, the series has wide applicability to anyone who simply wants to eat well and in a manner that supports personal and family health.

At Sizzleworks, we take tremendous pride in our ability to make meal planning and preparation not only understandable but just as importantly, fun. Key to planning and preparing delicious and healthy meals is to unleash the student’s creativity and to provide culinary education and skills that ensure the final result of the student’s total planning and preparation effort goes beyond successful, to become extraordinarily satisfying!

Week 1: Key Concepts and Knife Skills
Week 2: Menu Planning and Cost Control
Week 3: Incorporating Fruits & Vegetables into Menus
Week 4: Lean Proteins and Starches
Week 5: Maximizing Flavor, not Portion Size
Week 6: Snacks and Eating Out

Class cancellations are accepted with full refund or credit transferred to another class up to one week prior to scheduled class. If a student cannot attend, they may send a substitute in their place. Cancellations made fewer than 7 days before the class date are non-refundable and non-transferable.

Sizzleworks Cooking School

Experience the sizzle with 425 Magazine’s Best Small Business and Best Group Activity. Sizzleworks can take your cooking to the next level, and beyond, if you choose. We offer single event/ single subject classes, children's programming, beginners classes, a full-scale 16-week techniques series, as well as private parties and team building events. Come and cook with us!

More classes from Sizzleworks Cooking School

Class Fee: $625

  May 29, 2018 - Jun 26, 2018
Class Type: In Person
Sizzleworks Cooking School
14111 NE 24th Street
Bellevue, Washington 98007

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Reviews of Sizzleworks Cooking School

(3 Reviews)
M W.
The whole team (Carol, Pam, Ed and Tara) is knowledgeable, engaged, and provide a stimulating curriculum and world-class atmosphere and experience. The recipes are fantastic and the kitchen store provides a wealth of gadgets for experienced and novice chefs alike. I have been to many cooking classes and the ones offered at sizzleworks have been by far the best.
Wendy T.
The teacher was lively and knowledgeable. She kept the kids in line and really made sure they understood what they were doing each step of the way. The kids got to eat each thing they made along the way so they got to taste the results of their efforts immediately. Very fun!
Kim .
We just finished a 16 week cooking series at Sizzleworks called the Cookwise Series and I am so SAD it’s over! Each week was a different topic with hands on cooking, new techniques and recipes. At the end of each class, we would sit with our fellow classmates, instructors and new friends and enjoy a glass of wine and the food that we had just prepared. It’s a wonderful experience that I would HIGHLY recommend to everyone and look forward to continuing my culinary cooking journey with new classes at Sizzleworks.