Sound Body – Peaceful Mind: 8 Class Immersion

Sound Body yoga

An Early Morning Yoga Immersion

  • Enjoy practicing in a noncompetitive and supportive community of all ages
  • Move through your day with less pain and more ease
  • Experience more energy and mental calm
  • See measurable results in strength and flexibility including deep core strength
  • All Levels Welcome!

 

Series classes are non-refundable. We welcome you to make up missed classes in any other class at the studio when your series is in session.

Phinney Ridge Yoga

Housed in the historic Phinney Neighborhood Center, Phinney Ridge Yoga offers community classes in the Hatha Yoga tradition. Our teachers are known in the Seattle community for their compassionate approach and experience adapting classes to meet individual needs. We offer a supportive and welcoming space, where students of all ages and physical abilities can come unwind and explore the healing benefits of yoga. Along with drop in classes, we offer specialized series to meet the needs of people living with chronic health conditions and injuries.

More classes from Phinney Ridge Yoga

  • Class schedule to be determined soon - please enter your email if you wish to be contacted when the schedule is released.

Reviews of Phinney Ridge Yoga

(2 Reviews)
Jilena A.
I have been exercising and getting bodywork for years to manage the pain from old whiplash injuries and years of sitting at a desk job. After taking Mary's MELT class I have noticed a new level of comfort and ease. Mary teaches MELT in a systematic way, breaking each process down into small, easy-to-understand chunks, and explaining how each part of the process affects the body. Mary and MELT have given me wonderful tools to hydrate my fascia, improve my posture, and relieve and prevent pain.
Patty C.
I have been studying yoga with Christy Fisher for 10 years and I have absolutely no back pain. I feel better and stronger than I did 10 years ago!